Relapse prevention is a component of CBT; how is it best described?

Relapse prevention is a component of CBT; how is it best described?

• A. Relapse prevention is an approach to treatment in which CBT are used to help clients develop greater self-control to avoid relapse
• B. Relapse prevention is unrelated to CBT
• C. Relapse prevention cures addiction
• D. Relapse prevention ignores cognitive aspects

Answer: (A)

Relapse prevention in CBT is about using cognitive-behavioral tools to help someone maintain change by anticipating triggers and strengthening coping responses. Therapists guide clients to identify cues and high-risk situations, examine and reframe thoughts that fuel use, and practice skills such as urge management, problem-solving, and action planning. The goal is to boost self-control and self-efficacy so the person can apply these strategies in real-life temptations and avoid relapse. It’s not separate from CBT, it doesn’t claim to cure addiction, and it certainly centers cognitive processes rather than ignoring them.

Relapse prevention in CBT is about using cognitive-behavioral tools to help someone maintain change by anticipating triggers and strengthening coping responses. Therapists guide clients to identify cues and high-risk situations, examine and reframe thoughts that fuel use, and practice skills such as urge management, problem-solving, and action planning. The goal is to boost self-control and self-efficacy so the person can apply these strategies in real-life temptations and avoid relapse. It’s not separate from CBT, it doesn’t claim to cure addiction, and it certainly centers cognitive processes rather than ignoring them.